VaDance Studio * Forest Massage & Wellness Center * QE Wellness Classes

1129 Thomas Jefferson Rd * Forest. * 434-665-9411 * donnalbarringer@aol.com

Ballroom Dancing

VaDance Studio
1129 Thomas Jefferson Rd
Forest, VA

Call Donna: 434-665-9411

Dance Classes
BEGINNERS
Thursday 7:30 (Starts Feb 6th)
INTERMEDIATE
Tuesday 7:30 (Starts Jan 7th)
Tuition: $15 per

Private Lessons
By appt: Donna
434-665-9411
Marzena
434-515-3620

YOGA CLASSES

Yoga Classes
ALL LEVELS
Monday 5:45 Wednesday 5:45
(1 hour long)
8 Class Package / $80
Class per person $12 per class

Instructor:
Tina Jayce
434-426-0347

Wedding Bootcamp
SPECIAL – 4/$240
with Marzena

Make your wedding day special as you step out together as a couple.
Available for:
Bride/Groom
Father/Daughter
Mother/Son
Wedding party
4 Sessions/$295

Instructor: Marzena
434-515-3620
or Donna
434-665-9411

MASSAGE THERAPY

Forest Massage & Wellness Center
1296 Burnbridge Rd
Forest, VA. 434-665-9411
Owner:
Donna Barringer
VA & FL Licensed
NCBTMB Board Certified

Massage Therapy minimizes pain & stress while enhancing health & well-being.

Types of massages:
Relaxation, Deep Tissue, Medical & Sports, Hot Stones, Trigger Point, Cupping and more….
By appt: Donna
434-665-9411

ENERGY MEDICINE

Energy Medicine and Aromatherapy affects the “blueprint” or energy field of the body.
Aromatherapy uses Essential oils which can be included in a massage session to support various results.
Custom blends can be created for each person individual needs.

Different types of energy work includes: Aromatherapy, Reiki, Chakra Balancing, Gemstone and Sound Therapies, Emotional Freedom Technique (EFT) “Tapping” and more…..

For a private Reiki, Energy or Tapping (EFT) session call Donna at: 434-665-9411

WELLNESS CLASSES

Donna offers wellness classes to educate and empower you to use alternative healing modalities on your own.
Classes include: Aromatherapy and understanding how to use essential oils. Classes about the energy body, chakra balancing, Reiki, Emotional Freedom Technique (EFT) “Tapping” and how to heal phobias, physical & emotional injuries and PTSD.

Call Donna with questions at: 434-665-9411